Mental Health at the Workplace

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• Impact of COVID-19:

  It is important to fully comprehend the impact that the COVID-19 pandemic has had on people’s lives so that one may sensibly navigate this time of crisis. This section provides an understanding of the thoughts and emotions that are currently being experienced by individuals along with the reactions that come with them.

• Workplace and COVID-19:

  The ongoing pandemic has affected almost every aspect of human life, including the workplace. An in-depth discussion of how the dynamic and the environment of the workplace has changed is provided in this section, along with its impact on the employee.

• Workplace and Mental Health:

  An employee’s mental health can have a profound impact on their time in the workplace. Having a healthy state of mind provides a solid foundation upon which one can carry out their duties. The effects of poor mental health are discussed in this section, including some common symptoms and conditions.

• Self-Care:

  In addition to understanding the effects on poor mental health on an individual’s life, one must have the relevant knowledge to be able to cope with such issues. This will allow for improvement in a person’s overall well-being. Different methods of caring for one’s health, both physical and mental, have been provided in this section.

• Organization’s Role:

  In order for employees to feel safe in their work environment, an organization must ensure that proper measures are taken to create an atmosphere that is favorable to one’s mental health and productivity. An organization's management team must focus the critical aspects discussed in this section to ensure the well-being of their employees.